STX Performance

STX Performance Logo_png

Our STX Performance is a year-round youth fitness program for all sports and is conducted onsite in our Green-Turf Room by a certified sports performance trainer. This youth program is centered around resistance bands and the elusive Vertimax machines. Our trainer focuses on improving a participant’s coordination, speed, balance, strength, agility, training technique & vertical jump to improve overall athleticism and sports performance.  This program is also great for preventive injury training.

Program Details

Cost

$140 for Age 12-18, 8 sessions (twice a week)
$115 for Age 7-11, also 8 sessions

Training Times (Effective June 2, 2025)

Group 1:  Ages 7-11...... 3:30pm-4:30pm
Group 2: Ages 12-18... 4:30pm-5:30pm

Training Days

Mondays and Wednesdays

Trainers

Certified sports performance trainer on duty

What To Bring/Wear

  • Comfortable athletic attire.

Most Importantly

  • We encourage athletes to bring their own bottled water (to stay hydrated).
  • A drink vending machine and a concession stand are also available in the facility.
  • To prevent the spread of germs, please wash your hands before and after your workout.

STX Performance in Action