STX Performance
Our STX Performance is a year-round youth fitness program for all sports and is conducted onsite in our Green-Turf Room by a certified sports performance trainer. This youth program is centered around resistance bands and the elusive Vertimax machines. Our trainer focuses on improving a participant’s coordination, speed, balance, strength, agility, training technique & vertical jump to improve overall athleticism and sports performance. This program is also great for preventive injury training.
Program Details
Cost
$140 for Age 12-18, 8 sessions (twice a week)
$115 for Age 7-11, also 8 sessions
Training Times (Effective June 2, 2025)
Group 1: Ages 7-11...... 3:30pm-4:30pm
Group 2: Ages 12-18... 4:30pm-5:30pm
Training Days
Mondays and Wednesdays
Trainers
Certified sports performance trainer on duty
What To Bring/Wear
- Comfortable athletic attire.
Most Importantly
- We encourage athletes to bring their own bottled water (to stay hydrated).
- A drink vending machine and a concession stand are also available in the facility.
- To prevent the spread of germs, please wash your hands before and after your workout.
STX Performance in Action
