STX Performance

STX Performance Logo_png

Our STX Performance is a fitness program for all sports and is conducted by a certified sports performance trainer. This youth program is based on resistance bands and the elusive Vertimax machines. Our trainer focuses on improving a participant’s coordination, speed, balance, strength, agility, training technique & vertical jump to improve overall athleticism and sports performance.

Program Details

Cost

$125 for 8 sessions (twice a week)
$100 for Ages 7-11, also 8 sessions

Time

Ages 7-11 4:30pm-5:30pm
Ages 12-14 5:30pm-6:30pm
Ages 15-18 6:30pm-7:30pm

Training Days

Tuesdays and Thursdays

Trainers

Certified sports performance trainer

What To Bring/Wear

  • Comfortable athletic attire.

Most Importantly

  • Due to the unpredictability of Covid, we encourage athletes to bring their own bottled water (to stay hydrated), face masks and a small hand sanitizer container.
  • Hand sanitizer dispensers are available throughout the facility.
  • A drink vending machine and a concession stand are also available in the facility.
  • To prevent the spread of germs, facility water fountains have been disabled.

STX Performance in Action